WELLNESS RETREATS

Not just a vacation, I return to self.

Designed Just For YOU

Each wellness retreat is designed around your personal story. 

You’ve done the getaways that leave you needing another vacation. This time, you’re coming home renewed.

Curated Retreat’s wellness retreats are curated for moments of clarity, balance, and rebirth. Whether you’re celebrating, healing, or simply craving stillness, we create the space for what your soul needs most right now.

From silent detoxes to longevity clinics, every destination is designed to align with what you truly need.

A detailed topographic map showing mountain ranges, valleys, and rivers in shades of orange, beige, and blue.
A person with curly blonde hair wearing a white shirt, facing away, standing in a lush green forest with mist and trees.

SIGNATURE Retreats

BURNOUT RECOVERY

Designed for those seeking deep rest, these retreats focus on nervous system regulation through mindfulness, nature immersion, and restorative body therapies. Expect guided breathwork, energy balancing, and quiet, grounding spaces.

DETOX

Structured around cleansing the body and mind from modern-day overload. Programs include guided fasting, hydrotherapy, plant-based nutrition, and energy-focused treatments.

SLEEP

Focused on resetting circadian rhythm and supporting deep, uninterrupted rest. Programs include sleep coaching, light therapy, sound healing, and personalized nutrition.

WOMEN’S HEALTH

Created to support women through key life stages—fertility, postpartum recovery, hormonal shifts, and menopause. Programs are led by integrative specialists, blending medical expertise with holistic nurturing.

LONGEVITY

Science-backed programs designed to optimize healthspan rather than just lifespan. These retreats combine biomarker analysis, personalized nutrition, and fitness regimens rooted in longevity science.

WEIGHT MANAGEMENT

A mindful, results-oriented approach to weight loss focused on metabolic health, nutrition re-education, and emotional awareness—not deprivation. Includes diagnostics, movement, and mindful eating.

How It WORKS

Sunlit ancient stone wall with a small window and a twisted tree growing beside it, overlooking a lush green mountain landscape.

STEP 1: INQUIRY — Understanding What You Need

A short discovery form and a one and one call give me a clear understanding of your goals, energy levels, and desired
transformation. This ensures your retreat is curated from the start with precision and full alignment to your needs.

STEP 2: COMMITMENT — Secure Your Planning Serves

You’ll receive a secure link to submit the Travel Planning Fee based on your preferred planning path. Once confirmed, we
finalize essential travel details so I can begin curating your bespoke retreat..

STEP 3:CURATION — Retreat Options Chosen For Your Season of Life

Within 72 hours, you’ll receive up to three tailored retreat recommendations, each selected to support your physical, emotional, and hormonal wellbeing. You choose the one that feels most aligned, and I refine it as needed.

STEP 4: ARRANGEMENTS — Every Detail Managed

Once your selection is confirmed, all logistics are handled with precision. Flights, accommodations, transfers, schedules,
and dining preferences are seamlessly arranged so you never have to navigate decision fatigue or administrative tasks.

STEP 5: PRE-JOURNEY — Confidence Before You Go

Before departure, your confirmations and personalized travel materials are delivered in one organized package. Every
element is reviewed for accuracy and comfort so you feel fully prepared and at ease.

STEP 6: TRAVEL — Effortless From Start to Finish

During your retreat, ongoing support ensures everything unfolds exactly as planned. Any adjustments or special
requests are managed discreetly, allowing you to relax completely and focus on your restoration.

Our Partners

Clinique La Prairie •

Miraval •

Six Senses •

SHA Wellness Clinic •

Golden Door •

COMO •

Mii Amo •

Canyon Ranch •

Cal a Vie •

Sensei •

Clinique La Prairie • Miraval • Six Senses • SHA Wellness Clinic • Golden Door • COMO • Mii Amo • Canyon Ranch • Cal a Vie • Sensei •

 Frequent Asked Questions

Sandy Bryan is a life saver. I was on the verge of burnout and did not know what to do to take care of myself. Sandy was compassionate and kind, and after speaking with me about my concerns, she presented me with options that were just what I needed.

Her mindfulness is impeccable, and I felt cared for from the moment we started working together. Sandy took care of every detail of my trip, and I did not have to worry about anything. My wellness retreat was amazing and perfectly suited my needs.

I returned home as a completely different person than I was when I started. I highly recommend Sandy Bryan and Curated Retreat!

Alison S.

Infinity pool overlooking a hilly landscape with a tree next to a rocky wall under a partly cloudy sky.

Let’s design a retreat that supports your body, mind, and next chapter.